When Should You Consider Pediatric/Child Nutritional Counseling for Your Child?

Good nutrition is the foundation of your child’s growth, development, and overall health. But as a parent, navigating your child’s nutritional needs can sometimes feel overwhelming—especially when challenges like picky eating, food allergies, or weight concerns arise. That’s where pediatric nutritional counseling can help.

Father and daughter cook in the kitchen. They cut vegetables with a knife, smiling near stove and bowl of ingredients.

Nutritional counseling provides personalized guidance to address your child’s unique dietary needs and help your family build healthy eating habits. At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry support your child’s nutrition and overall well-being.


What Is Pediatric Nutritional Counseling?

Pediatric nutrition counseling is a personalized process for maximizing your child's diet and health. It involves meeting with our healthcare professionals to determine specific problems, establish achievable goals, and create a workable plan that suits your family. From the toddler just starting solid foods to the teenager with fluctuating dietary needs, nutrition counseling provides valuable information throughout life.


When Should You Consider Nutritional Counseling?

Every child’s nutritional needs are different, but some situations may require extra support:

  • Picky Eating: If your child's limited food choices affect their growth or make mealtimes stressful, counseling can provide strategies to encourage a more balanced diet.
  • Food Allergies & Intolerances: Finding safe, nutritious alternatives helps ensure your child maintains a well-rounded diet despite dietary restrictions.
  • Weight Concerns: Whether your child is underweight, overweight, or experiencing rapid changes, counseling supports a healthy relationship with food while meeting nutritional needs.
  • Digestive Issues: Frequent stomachaches, constipation, or other digestive problems may be linked to diet. Nutritional counseling helps pinpoint potential triggers and suggests dietary adjustments.
  • Sports Nutrition: Active children and teens need proper nutrition to maintain energy, optimize performance, and support recovery. Counseling ensures they’re fueling their bodies appropriately.
  • Chronic Conditions: Conditions like diabetes, celiac disease, and metabolic disorders require specialized diets. Nutritional counseling provides tools to help manage these conditions effectively.


How Nutritional Counseling Can Help

Pediatric nutritional guidance is more than an explanation of what to eat—it's empowering parents and families with the information to make wise nutrition decisions. This is what you can anticipate:

  • Individualized Plans: Every child differs, so counseling is applied to create a personalized plan for their nutrition needs.
  • Practical Solutions: From meal planning to snack recommendations, you’ll receive actionable tips to help your child eat healthily.
  • Ongoing Support: Nutritional counseling provides a space to ask questions, address concerns, and gain confidence in managing your child’s nutrition.


We’re Here to Help

At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry are committed to helping your child develop healthy eating habits. Pediatric nutritional counseling offers the support and guidance needed to navigate dietary challenges and promote lifelong wellness.


If you’d like to learn more about pediatric nutritional counseling or schedule an appointment, call Just Kids Pediatrics at (302) 918-6400. We’re here to support your family’s health every step of the way.

July 28, 2025
Children often develop rashes from time to time, many of which are harmless and resolve on their own. However, some rashes can indicate an underlying illness or allergic reaction that requires medical attention. Knowing when to seek evaluation can help parents protect their child’s health and comfort.
July 28, 2025
Summer camp is an exciting adventure for many children—new friends, outdoor fun, and memories that last a lifetime.
July 28, 2025
Rashes are common in children and often go away on their own. Many are caused by heat, mild irritation, or allergies and clear up with a little care at home. But not every rash is harmless. Some may be a sign of an underlying infection, allergic reaction, or a more serious medical condition. Knowing when to call the pediatrician can make all the difference.
July 28, 2025
When we think of childhood health, skin cancer may not be the first concern that comes to mind. But with more families spending time outdoors—and increasing sun exposure year-round—it’s important to know how to protect your child’s skin and recognize early signs of skin changes. At Just Kids Pediatrics in Newark, DE, we believe education is the first step toward prevention.
July 28, 2025
At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry understand how essential proper nutrition is to a child’s health and development. That’s why they offer pediatric nutritional counseling to help families make informed choices at every stage, from infancy through adolescence. Whether your child is struggling with picky eating or you're looking to build better habits, nutritional counseling can provide the personalized support needed to promote long-term wellness.
July 28, 2025
Establishing healthy eating habits early can shape a child’s health for years to come. At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry provide nutritional counseling tailored to each child’s age, growth stage, and medical needs. Through compassionate, family-centered care, this practice supports parents in building strong foundations for lifelong wellness.
July 28, 2025
At Just Kids Pediatrics in Newark, DE, our team provides thoughtful, comprehensive care to help children thrive. One area of focus is supporting families through the early signs and evaluation of ADHD. Attention-Deficit/Hyperactivity Disorder (ADHD) can affect school performance, relationships, and self-esteem. Recognizing signs early allows for timely intervention and meaningful support at home and in the classroom.
July 28, 2025
At Just Kids Pediatrics in Newark, DE, Dr. Kerry S. Kirifides believes that nutrition is more than just meals. It’s one of the most important tools we have for helping children grow, thrive, and feel their best. Dr. Kirifides and her team takes a thoughtful approach to nutrition, offering families real-world advice on how food choices affect energy levels, emotional balance, and even how well a child can focus during the day.
July 28, 2025
At Just Kids Pediatrics in Newark, DE, we understand that conversations about weight can be uncomfortable—but they’re also important.
July 28, 2025
As parents, it’s natural to wonder whether your child’s energy, distractibility, or emotional ups and downs are just a phase—or something more. Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions diagnosed in children, and recognizing the early signs is key to providing timely support.