At Just Kids Pediatrics in Newark, DE, we understand that conversations about weight can be uncomfortable—but they’re also important.
Many parents aren’t sure if their child is simply going through a growth phase or if their weight is something that needs attention. Pediatricians don’t make assumptions based on appearance. Instead, they use clear, evidence-based tools to assess your child’s overall health and development. This article breaks down what we look for and why early awareness can make a lasting difference.
It’s Not Just About The Number On The Scale
When we evaluate a child’s weight, we’re not looking for a “perfect” number. We use growth charts, specifically Body Mass Index (BMI) percentiles for age and sex, to see how a child compares to others in their age group. A child is considered overweight if their BMI falls between the 85th and 94th percentile and obese if it’s at or above the 95th percentile.
But that’s just the starting point. We also look at:
- Family medical history
- Eating habits and physical activity levels
- Sleep patterns
- Emotional well-being
Weight is one part of the bigger picture—and we treat it that way.
Why Early Identification Matters
When extra weight goes unchecked during childhood, it often leads to preventable health issues in adolescence and adulthood. These include type 2 diabetes, high blood pressure, joint problems, and emotional stress. Early identification allows us to offer gentle, targeted support—before the effects compound.
Think of it like catching a detour on a road trip: it’s easier to reroute when you notice it early than it is miles down the road.
How Pediatricians Offer Support
At Just Kids Pediatrics, we focus on education and partnership, not judgment. We talk with families about simple ways to improve nutrition, encourage active play, and limit screen time. We may also recommend routine lab work if there are signs of insulin resistance or other related concerns.
For some families, small changes—like switching sugary drinks for water or adding a 20-minute walk after dinner—can make a big impact over time. We also check in regularly to track progress and adjust plans as needed.
What You Can Do As A Parent
If you’re worried about your child’s weight, don’t wait for things to get worse. Instead:
- Schedule a well-child visit and talk openly with your pediatrician.
- Keep mealtimes positive, not pressured.
- Model healthy habits—your example makes a big difference.
- Focus on the whole picture, including your child’s mood, energy levels, and self-esteem.
Let’s Talk About Your Child’s Health Together
At Just Kids Pediatrics, we’re here to help you support your child’s health with information, compassion, and care. Call our Newark, DE office at (302) 918-6400 to schedule an appointment. Whether your child needs a routine check-up or extra guidance, we’re here for every step of the journey.
