How Pediatric Nutritional Counseling Supports Healthy Growth

At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry understand how essential proper nutrition is to a child’s health and development. That’s why they offer pediatric nutritional counseling to help families make informed choices at every stage, from infancy through adolescence. Whether your child is struggling with picky eating or you're looking to build better habits, nutritional counseling can provide the personalized support needed to promote long-term wellness.

Dietitian showing a food chart to a young girl. Fruits and vegetables on the desk.

What Is Pediatric Nutritional Counseling?

Pediatric nutrition counseling is an individualized process of assisting children in achieving healthy dietary habits according to their specific needs. The service is more than just advice; it treats particular issues such as obesity, underweight, food allergy, gastrointestinal issues, and loss of appetite.


It's particularly useful for parents who are struggling with fussy eaters or those who are trying to manage dietary limitations. With the right support, kids can develop a positive relationship with food that nourishes their body and mind. The aim is to enable families to develop realistic and sustainable nutrition plans for their child's age and lifestyle.


How Nutrition Impacts a Child’s Development

Nutrition is the force behind each developmental stage. Macronutrients such as protein, iron, healthy fats, and vitamins develop the brain, strengthen the immune system, and supply energy for daily functioning and physical milestones.


A diet full of fruits, vegetables, whole grains, and lean protein helps children grow healthy and lowers the risk of developing chronic diseases like diabetes or high blood pressure later in life. Equally valuable is the information on how to avoid excessive sugar, salt, and highly processed food that can disrupt energy, sleep, and the ability to concentrate.


What to Expect During a Nutritional Counseling Visit

At a nutrition counseling visit at Just Kids Pediatrics, your child's physician will discuss growth charts, current eating patterns, and medical or behavioral issues. This allows patterns to be identified and areas where small changes can make a significant difference.


Families receive meal planning suggestions, grocery tips, and advice on handling mealtime struggles. Support is age-appropriate and designed to fit your family’s routine. Whether introducing new foods to toddlers or encouraging teens to make healthier snack choices, each plan is shaped around your child’s needs.


Start Building Healthy Habits Today

Early nutrition sets the stage for lifelong health. At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry are here to support your family with practical, compassionate care. Call (302) 918-6400 to schedule your child’s nutritional counseling appointment and take the next step toward a healthy future.

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