The Hidden Dangers of Child Obesity: How It Affects Physical and Mental Health

At Just Kids Pediatrics in Newark, DE, Dr. Kerry Kirifides and Dr. Sonia Shastry are dedicated to helping families understand the broader impact of child obesity on physical and mental health.

Child in pink shirt pinching belly.

While weight is often the most visible concern, obesity in children can affect nearly every aspect of their well-being, from energy levels to emotional resilience. Early intervention and regular pediatric care are essential to supporting a child’s health and future.


The Physical Toll of Child Obesity

Child obesity often leads to several physical health issues, some of which begin early in life. Excess weight places strain on growing joints, which can lead to pain or limited mobility. It also increases the risk of chronic conditions such as Type 2 diabetes, high blood pressure, and sleep apnea. These health concerns, once uncommon in children, are becoming more frequent and carry serious long-term consequences if left unaddressed.


Routine pediatric checkups allow doctors to monitor a child’s growth and catch concerns before they become more serious. Dr. Kirifides and Dr. Shastry work closely with families to develop personalized plans that promote healthy habits and reduce risk.


The Emotional and Mental Health Impact

The effects of childhood obesity extend beyond physical health. Many children struggling with obesity also experience low self-esteem, depression, or anxiety. Social pressures—including teasing or bullying—can damage a child's self-image and emotional well-being. These challenges can interfere with academic performance, friendships, and overall quality of life.


Creating a safe, supportive environment is essential for addressing these issues. Pediatricians play a vital role in helping families navigate sensitive conversations, offering guidance and resources to strengthen a child’s confidence and mental health.


How Pediatric Care Makes a Difference

At Just Kids Pediatrics, Dr. Kirifides and Dr. Shastry take a compassionate, proactive approach to managing childhood obesity. Regular wellness visits monitor a child’s weight, development, and overall health while equipping families with practical advice on nutrition, physical activity, and behavior change. They also connect families with specialists or local programs for additional support.


Schedule a Wellness Visit Today

If you’re concerned about your child’s weight and how it may affect their health, Just Kids Pediatrics in Newark, DE, is here to help. Call (302) 918-6400 to schedule a wellness visit with Dr. Kerry Kirifides or Dr. Sonia Shastry. We can support your child’s physical and emotional well-being with understanding and care.

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