The Benefits of Getting Nutritional Guidance for Your Child

Is it time to ask your child’s pediatrician about their nutritional needs?

We know that many families are so busy that they often don’t have time to sit down to a homemade meal together. We also know that it’s easier and far more convenient to grab food at a casual restaurant or through the drive-through window; however, many kids aren’t getting the proper nutrition they need from their daily diets. Obesity now impacts 1 in 5 children and teens. Fortunately, you can turn to our Newark, DE, pediatricians here at Just Kids Pediatrics for nutritional guidance.

When to Turn to a Pediatrician

Our pediatric team can help play a critical role in preventing obesity in children and teens. We are a wellspring of information and knowledge, and we are here to provide this information to you and your family so that you can start making healthier choices and practicing smarter eating habits. Our Newark, DE, pediatricians can,

  • Provide motivation and encouragement for the whole family
  • Identify certain resources and outlets that could provide valuable help and support
  • Offer recommendations regarding what foods and drinks are healthy and which ones to avoid
  • Help you identify what foods might seem healthy but actually aren’t
  • Evaluate your child’s current diet and determine certain pitfalls and how to change them
  • Monitor your child’s weight and wellbeing during regular checkups to make sure they are seeing results
  • Prescribe daily exercise and physical fitness to improve your child’s health and wellbeing, and help them maintain a healthy weight

We understand that most parents aren’t sure exactly how their child should eat. Kids, after all, won’t benefit from the same diets and eating habits that adults do. Even though certain diets such as the Keto might work for you, it’s too restrictive for your growing child. This is another reason to turn to our pediatricians here in Newark, DE, for a nutritional evaluation.

In some cases, some parents are worried that their child isn’t eating enough. As long as they are growing they are getting what they need. Kids are fairly good about eating only when they are hungry and stopping once they’re full; however, poor eating habits and behaviors can develop along the way, and our pediatric team can help fix these issues and make sure your child is eating a healthy, balanced diet.

If you are feeling confused or lost with regards to your child or teen’s dietary needs, don’t hesitate to contact the Newark, DE, pediatricians of Just Kids Pediatrics at (302) 918-6400 to schedule a nutritional evaluation with our team. We are here to help your child lead a healthy life.